Class Schedule

Semi Private sessions offered at our 3rd Floor location:

Bredwinners

1 E 28th Street 3A NY NY 10016

Group Training classes offered at our 7th Floor location:

BredBox by Bredwinners

1 E 28th Street 7B NY NY 10016

What we offer

Classes

Class driller
01

Driller

This is the upgrade from your Groundwork session. Here we pick up the intensity by stringing together our movements and punches to form combinations involving offensive and defensive thinking.

Class groundwork
02

Groundwork

Here, we breakdown the fundamentals of the art of boxing. We explain the proper stance, how the punches are supposed to be thrown the right way, as well as putting your body in the proper position to assure a safe, efficient, and functional workout.

Class bagwork
03

Bagwork

Welcome to Bredwinners new concept, BredBox by Bredwinners. You’ll learn the basic punches and how to string together combinations on the bag. Class finishes off with cardio movements and ab exercises for all levels.

Kids_class
05

Kids class

Bagwork class for children 14 and under.

Class burner
06

Burner

Burner: This is a 50-minute, full-body workout to complement all that boxing. We’re focusing on strength and conditioning using (mostly) body weight and resistance bands.

Check out our pricing

Our gym offers membership options starting at just $265/month. Learn more about our pricing options now.