Semi-Private Classes in Flatiron District, NY

Semi-Private Classes

Unlock faster fitness results with semi-private training offered at our 3rd Floor location. All our classes are capped at 6 participants and available various times each day 6am – 8pm.  We believe smaller class settings allow you learn to box the right way and you will get personalized attention from our top-notch trainers who put technique above all else and motivate you through every step of your session. In addition, you will be able to box with you friends and like-minded companions supporting you through every workout.

What we offer

Class Types

01

Groundwork

Here, we breakdown the fundamentals of the art of boxing. We explain the proper stance, how the punches are supposed to be thrown the right way, as well as putting your body in the proper position to assure a safe, efficient, and functional workout.

02

Driller

This is the upgrade from your Groundwork session. Here we pick up the intensity by stringing together our movements and punches to form combinations involving offensive and defensive thinking.

Start training with us

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Get Started