Semi-Private Training in Flatiron District, NY

Semi-Private Training

Unlock faster fitness results with semi-private training. Offered at our 3rd Floor location:


1 E 28th Street 3A NY NY 10016

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Benefits of

semi-private training?

Semi-private training provides a cost-effective fitness option blending the individualized care of personal training with the energy and camaraderie of group classes.


Personalized coaching

In a small group setting, your coach has the attention they need to assist and motivate you through every step of your session. This makes semi-private training a great option for anyone who prefers more guidance than you’d expect in larger group classes.


Group fun

Boxing with friends is more fun. In our semi-private classes, you’ll be grouped with 3-6 other people pursuing similar goals. That means you’ll have like-minded companions supporting you through every workout.


Your own goals

Your goals aren’t identical to anyone else’s, so your training shouldn’t be either. Whether you’re hoping to lose weight, gain muscle, improve your conditioning, or simply break a sweat, the exact details of your program will be custom-made for your own journey.

woman setting up her barbell

Start training with us

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

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